fife hypnotherapy

HYPNOTHERAPY CAN HELP WITH -

STOP SMOKING
WEIGHT CONTROL
CONFIDENCE
'LETTING GO' OF THE PAST
BANISH FEARS
MOTIVATION
EAT MORE HEALTHY
PUBLIC SPEAKING
DRIVING TEST NERVES
PHOBIAS
DECISION MAKING
ASSERTIVENESS
RE-INVENT YOURSELF
EXERCISE
CONTROL YOUR ANGER
AND MANY MORE

EMAIL ME or
tel 01383 850408 NOW
to discuss how i can help You

**ALL MY HYPNOTHERAPY SESSIONS ARE TAILOR MADE TO THE INDIVIDUAL**

Hypnosis is a totally natural state
most people find it very pleasant and refreshing.
People can be in a trance and not know it...like driving...tv.. or daydreaming

There is absolutely no question about being under the control of the hypnotist
(otherwise i would have had all my previous clients set up a standing order to me to pay me regular lumps of cash and i would be retired somewhere hot!!
- Or at the very least i would get them to do my ironing!!!)

Many people compare the hypnosis state as like that of being
in between sleeping and waking up...

That time when you are aware you can easily choose to wake up fully and become alert
or
let yourself go back to deep sleep,
You can hear everything and you can still talk quite easily while in this altered state.

Afterwards you will usually remember all that has happened.

During hypnosis the critical, analytical part of your mind slows down ....
Allowing the inward focus of concentration,
during which the demands of the outside, everyday world are switched off for a while.....

This is why most people report to feeling more refreshed and alert after a hypnosis session

To find out how Hypnotherapy can help you email me here